Orders are currently temporarily paused due to Hurricane Ida. We will be returning soon.

Thank you for your support and patience.

Austin Meal Prep Service | Sensible Meals

If you want an easier way to eat healthy, Sensible Meals now offers Austin meal prep services, with delicious, nutrient-rich food delivered straight to your door! If you are interested in our meal prep services: Click Here To View Our Products

As the biggest meal prep service in the country, Sensible Meals works with professional chefs to carefully and thoughtfully design the perfect meals to help you reach your health goals. Based in southern Louisiana, we understand that eating in an area where you’re surrounded by tempting food is not easy; after all, Louisiana is known for deep-fried, battered, savory goodness. We’ve decided it’s time to deliver to other states, and we’ve added Austin meal prep service to our list!

For just $15, your food is delivered right to your door; then after about three minutes in the microwave, you’re ready to enjoy your well-balanced, nutritious meal. Our program works because it is simple and convenient, so it’s easy to stick to!

We provide several plans including signature meals, double protein, single paleo, and double paleo, each designed to meet a number of dietary requirements, weight-management goals, and training programs. If you are gluten intolerant or have certain other food intolerances, our paleo plans are an excellent option for you because they’re sugar-free, dairy-free, and gluten-free.

We love Austin

There’s a better, healthier, and more convenient option in Austin, tx.

With a population of nearly one million and counting, the capital city of Austin, Texas is the 11th most populous city in the country, and it’s growing at an increasing rate every year! New residents flock to this mecca of diverse cultures and personalities to soak in the mix of art, entertainment, shopping, recreation, and so much more! The city’s famous tagline is “Keep Austin Weird,” giving testament to its welcoming arms that are always open to interesting and unique experiences, as well as people from a variety of backgrounds.

No matter what mood you’re in, there’s always something to do in Austin. Whether you want to spend the day enjoying nature by strolling through the amazing beauty of Zilker Gardens or perhaps cool off in the delightfully, chilly waters of Barton Creek; or you want to channel your inner student and admire the exhibits and displays at the Texas Memorial Museum, located on the grounds of the University of Texas. While you’re visiting UT you might even be able to catch a football game, go Longhorns!

You can take a trip downtown and visit the state capital, or the amazing Austin Public Library, or maybe even enjoy a kayak ride or paddleboard excursion on Town Lake. If you’re more the shopping type, Austin definitely does not disappoint, with endless opportunities to browse through everything from funky thrift shops to upscale boutiques. You can shop till you drop at The Domain, full of classic shops, green spaces, and restaurants, and you can even test out your swing at Topgolf.

When it comes to nightlife, Austin comes alive, buzzing with excitement and pulsing with all genres of music, fresh artists, and innovative performances. Take a walk down Sixth Street and you’ll find exciting events and concerts at every door. Plus, in mid-March, the city hosts the famous South by Southwest; a thrilling event celebrating a blend of interactive media, music festivals, film, and conferences, all in one electrifying location.

Of course, Austin also has its fair share of absolutely awe-inspiring restaurants, from farm-to-table local eateries to fine-dining culinary adventures. You can make it casual and grab mouthwatering tacos from a food truck for lunch, or enjoy some incredible Tex-Mex at a swanky local hotspot for dinner, or get your hands messy with some authentic Texas barbecue. Even with a number of healthy eating establishments that specialize in unique diet choices, like vegan and gluten-free, between all of the different types of food and drinks that await you at every turn, eating right in Austin can still be extremely challenging.

However, you don’t need to try and do it alone! Sensible Meals is here to help!

If you live or plan to pay a visit to the capital city, then you certainly won’t run out of ways to pass the time. There’s always something to do, and we are all swamped with our everyday lives, filling the week with work and the weekends with play (and football). After such a full schedule, cooking tends to take a backseat.

Sensible Meals features four different meal plans, each catered to match a different combination of needs and goals. For example, if you eat a gluten-free diet or have issues with dairy, our paleo plans offer a great solution! If you are a woman who has reached your healthy weight and want a good maintenance program, then our double protein plan is an excellent choice.

Sensible Meals features four different meal plans, each catered to match a different combination of needs and goals. For example, if you eat a gluten-free diet or have issues with dairy, our paleo plans offer a great solution! If you are a woman who has reached your healthy weight and want a good maintenance program, then our double protein plan is an excellent choice.

You Can Keep the Food that You Love to Eat

Here’s one of the best parts, just because you’re eating healthy you don’t have to say goodbye to your favorite Louisiana foods!

Some of the most popular dishes like gumbo, jambalaya, and more, have found their way into our menu. The key is that they are portion-controlled and in line with your health goals.

Eat Your Favorite Foods - In the Right Portions

Ingrid Rinck, the founder of Sensible Meals and a fitness trainer for over 20 years, understands that eating healthy and working out are important components to overall fitness. However, it wasn’t until her son was diagnosed with Type I Diabetes and she began preparing his meals that she realized how critical portion sizes were when it came to weight-loss. She realized you can eat what you love, but it has to be in the correct portions. Eating smaller portions is not easy to do in food-obsessed America; huge portions are a way of life here! No matter what restaurant you go to, you’re likely to be served a plate that is practically breaking under all of the food that’s placed on it. The thing is, if that same plate had a third of the amount of food, you’d still be satisfied after your meal, just without the bloating and misery that usually accompanies overeating.

No Excuses

Don’t stand in your own way! We know life is busy; you’re running around like crazy and figure there is no time left to make healthy meals. Well, with Sensible Meals you don’t have to worry about cooking or even grocery shopping; we do the leg work for you! All you do is pop your meal into the microwave and then it’s time to eat! When you think about how easy prepared meal service in Austin works, plus that it only costs $15 to have your food delivered, the choice is as easy as showing your “Hook ‘em Horns” at a UT game.

Stop with the Excuses

Let’s Go, Austin!

Ready to order your 15 Austin prepared meals and begin your journey to healthier eating? Just click here to start, or learn more about the program here. For more information, check out this article from New Orleans Magazine, titled Faces of New Orleans - Weightloss. Make sure to read these inspiring testimonials from people who have tried Sensible Meals and changed their lives. They’ve succeeded in their battles against weight gain, depression, and other health problems. We’ve also been honored with several awards, including Best Weight Loss Program, Best Meal Prep Company, Best Healthy Meals, and even The Face of Weight Loss in Louisiana. Try it today! All you have to lose is weight!

Eat Fit. Eat Right. Eat Sensible Meals.