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Texas Meal Delivery Service | Sensible Meals 

From Amarillo to Corpus Christi, finding a healthy meal plan in Texas that’s easy to follow can be a big challenge. Sensible Meals can make it a whole lot simpler with meal prep delivery in Texas. Learn more about our convenient program here!


As the largest meal prep service in the United States, Sensible Meals is all about bringing you a healthier way to eat that is easy to follow. We’re based out of southern Louisiana, which is famous for heavily seasoned, deep-fried, irresistible foods, so we understand that when you live somewhere surrounded by temptation, eating well is not easy to do. Our chefs carefully create nutritious, well-balanced meals that are pre-packaged and delivered straight to our clients, and now we’re offering our services to other cities across the country. We’re happy and excited to add Texas meal delivery to that list!


Meal plans usually fail because they require too much planning and preparation; Sensible Meals works because we take care of all of that for you. Keeping things convenient is why our plan is so successful. You can have nutrient-rich meals delivered straight to your door for only $15 shipping; all you have to do is put them in the microwave.


We provide several plans including signature meals, double protein, single paleo, and double paleo, each uniquely crafted to accommodate special, weight-loss goals, dietary requirements, and training programs. For example, if you’re on a gluten-free diet, or perhaps have certain food intolerances, our paleo plans are a great option for you because they’re sugar-free, dairy-free, and gluten-free.

We love Texas

There’s a better, healthier, and more convenient option in Texas.

As the second largest state in the USA, there’s lots to love about Texas. There’s a diversity of landscapes represented, like deserts, swamps, piney woods, plains, hills, and even mountains. Bustling cities serve as the centers for industry and innovation while maintaining a distinctly Southern feel.


Houston is the most populous city in Texas. It’s home to 23 Fortune 500 companies including Phillips 66, Haliburton, and Sysco. Oil and manufacturing are some of Texas’ biggest industries, and many of them are centered in this metropolis. It’s the most ethnically diverse metropolitan area in the nation with over 145 languages spoken throughout. Did you know that Houstonians eat out more times per week than residents of any other city in America? Given the range of cultures represented across the city, that probably means you’re in for some delicious, specialty meals!


San Antonio is famous for two main attractions: the River Walk and the Alamo. The River Walk is a series of paths that wind along the San Antonio river, featuring bars, restaurants, and shops. If walking isn’t your speed, you can also experience the River Walk by boat. Remember the Alamo? It’s a UNESCO World Heritage Site and an important piece of American history.


The Dallas-Fort Worth area truly has something for everyone. Art lovers will appreciate the collection at the Dallas Museum of Art, old west enthusiasts can get down in the Fort Worth Stockyards, the Sixth Floor Museum at Dealey Plaza will fascinate history buffs, thrill seekers will scream for Six Flags Over Texas, sports fans will cheer for the Dallas Cowboys, and hipsters will find cold brews and hip shops in trendy Deep Ellum.


Speaking of hipsters, Austin is the youngest, coolest sibling in the family of Texan cities. Some worry that as the fastest growing city in the country, the motto and sentiment to “Keep Austin Weird” will be diluted by newcomers. With an art scene that hosts music festivals like South By Southwest, the graffitti-filled Hope Outdoor Gallery, and the ad-hoc sculpture garden called the Cathedral of Junk, it’s safe to say that Austin’s weird allure is alive and well. Don’t forget to grab some breakfast tacos, a favorite in this city and across the whole state of Texas.


With all of the things these cities have to offer, not to mention the small towns in between, who has the time to consistently prepare healthy, well-portioned meals? Sensible Meals can help you see more and do more by taking the task of meal prep off your plate.

Sensible Meals features four different meal plans, each catered to match a different combination of needs and goals. For example, if you eat a gluten-free diet or have issues with dairy, our paleo plans offer a great solution! If you are a woman who has reached your healthy weight and want a good maintenance program, then our double protein plan is an excellent choice.

Sensible Meals features four different meal plans, each catered to match a different combination of needs and goals. For example, if you eat a gluten-free diet or have issues with dairy, our paleo plans offer a great solution! If you are a woman who has reached your healthy weight and want a good maintenance program, then our double protein plan is an excellent choice.

You Can Keep the Food that You Love to Eat

Here’s one of the best parts, just because you’re eating healthy you don’t have to say goodbye to your favorite Louisiana foods!

Some of the most popular dishes like gumbo, jambalaya, and more, have found their way into our menu. The key is that they are portion-controlled and in line with your health goals.

You Can Still Eat What You Love - Just In the Right Portions

Ingrid Rinck, Sensible Meals’ founder, has been a fitness trainer for more than 20 years, so she’s certainly no stranger to a healthy lifestyle. However, when her son was diagnosed with Type I Diabetes, she began preparing all of his meals and had an epiphany; eating well was important, but portion sizes are really what made the biggest difference when it came to weight loss. Eating smaller portions when you live in America is easier said than done; we’re a society that has become accustomed to overindulging when it comes to our food. If you eat out at a restaurant, the odds are good that you’ll be served enough food to feed four people! If it’s on our plate, we eat it, even if it means we feel miserable afterward. If we start with a smaller portion, we can still satisfy our hunger, and not feel bloated and stuffed to the brim.

No Excuses

With portions as big as Texas, it can be too easy to fall into unhealthy habits. When delicious fried food is more readily accessible than fresh produce that requires preparation, it can be hard to eat healthy. Sensible Meals lets you power through all of those excuses because we handle the food prep and cooking for you. You get pre-packaged, perfectly-portioned meals, designed by professional chefs, and delivered directly to your door. When you think about how easy it is to get meal delivery in Texas for only $15, the choice to use Sensible Meals is like shooting fish in a barrel.

Stop with the Excuses

There’s a Better Way To Eat, Tampa!

Ready to order your 15 prepared meals to your home in Texas and start eating better today? Just click here to start, or learn more about the program here. For more information, check out this article from New Orleans Magazine, titled Faces of New Orleans - Weightloss. Take some time to be inspired by these amazing testimonials from people who have used Sensible Meals to battle weight gain, depression, and other health problems, and improved their lives. We’ve also been honored with several awards, including Best Weight Loss Program, Best Meal Prep Company, Best Healthy Meals, and even The Face of Weight Loss in Louisiana.

Eat Fit. Eat Right. Eat Sensible Meals.

Additional Resources

  1. New Orleans Magazine, Faces of New Orleans – Weightloss, https://www.eatsensiblemeals.com/weightloss/
  2. Oxygen Magazine,  7 Major Benefits of Food Prep, https://www.oxygenmag.com/nutrition/7-major-benefits-of-meal-prep
  3. WebMD, Secrets of Portion Control and Healthy Eating https://www.webmd.com/diet/ss/slideshow-serving-sizes