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Pick up at Miami

Sticking to a healthy meal plan in Miami, Florida, can be a big challenge, but Sensible Meals has a solution that can make things a lot simpler. Learn more about our convenient program here: Click Here To View Our Products

As the largest meal prep service in the United States, Sensible Meals strives to bring a healthier way to eat (and stick with it) to people who want to make a change for the better. Based out of southern Louisiana — a state famous for its endless array of seasoned, fried, and absolutely delicious foods, we understand that when you’re surrounded by temptation, eating well is super tough. We’ve decided to expand our services into other cities across the country, and are now pleased to offer meal delivery in Miami.

Many times, meal plans fail because they’re too complicated or require you to spend hours grocery shopping and prepping healthy meals. Sensible Meals works because we do all of the work for you, keeping things convenient and easy. You receive well-balanced, nutrient-rich meals straight to your door for only $15 shipping; all you have to do is put them in the microwave.

We provide several plans including signature meals, double protein, single paleo, and double paleo, each specially crafted to meet special dietary requirements, weight-loss goals, and training programs. If you’re on a gluten-free diet, or perhaps have certain food intolerances, our paleo plans are a great option for you because they’re sugar-free, dairy-free, and gluten-free.

We love Miami

There’s a better, healthier, and more convenient option in Miami, fl.

Situated between the Everglades and Biscayne Bay, almost half a million residents call Miami, FL, home. The greater metropolitan area of Miami is the 7th-largest city in the United States, with a staggering population of 6.1 million. As the major leader in finance, culture, and arts in Florida, Miami ranks 8th on a list of 77 global cities for having the most purchasing power, and it shows in its impressive landscape and towering buildings. This lush and vibrant epicenter of action is a huge tourist draw, with one of the busiest ports in the world, it’s been dubbed “The Cruise Capital of the World.”

Whether you call Miami home or are one of its many visitors, you’re always in for a treat as you explore the wide array of attractions and diverse districts that can be found throughout the city. You can enjoy the vivid sights and sounds as you walk along the world-famous Miami Beach, take a trip over to Jungle Island or wander amid the nostalgic Art Deco District for a taste of 1930s glamor. Celebrate Miami’s rich Cuban influence in Little Havana, where various open spaces encourage you to socialize as you admire colorful street art and soak in the rich culture of the area. If shopping is in your blood, you can’t miss a stroll through the popular Bayside Marketplace, complete with over 150 well-known shops, inviting restaurants, and charming boutiques.

If you’re more in the mood for a learning adventure, why not channel your inner scientist at the Miami Science Museum, or observe over 2,000 animals at the Miami Zoo, or even take a swim with the dolphins at the Miami Sea Aquarium? Would you rather cheer for some dolphins instead? Then head on over to Hard Rock Stadium to catch some football action with the Miami Dolphins, and then continue your sports adventure at the American Airlines Arena, home to the Miami Heat, as well as host to tons of live events every year.

Of course, with such a diverse collection of activities comes an equally eclectic array of delicious cuisines. You can grab a mouthwatering steak on South Beach, authentic Cuban dishes in Little Havana, or take your pick from seafood, Latin-inspired fare, and more, as you journey throughout this buzzing modern wonderland.

It’s no wonder that sticking to a healthy meal plan in Miami can be so hard to do! However, with Sensible Meals, a healthier way to eat is definitely possible. You can have all of your meals delivered right to your door, and after a few minutes in the microwave, you’ll be enjoying your nutritious meal.

Sensible Meals features four different meal plans, each catered to match a different combination of needs and goals. For example, if you eat a gluten-free diet or have issues with dairy, our paleo plans offer a great solution! If you are a woman who has reached your healthy weight and want a good maintenance program, then our double protein plan is an excellent choice.

Sensible Meals features four different meal plans, each catered to match a different combination of needs and goals. For example, if you eat a gluten-free diet or have issues with dairy, our paleo plans offer a great solution! If you are a woman who has reached your healthy weight and want a good maintenance program, then our double protein plan is an excellent choice.

You Can Keep the Food that You Love to Eat

Here’s one of the best parts, just because you’re eating healthy you don’t have to say goodbye to your favorite Louisiana foods!

Some of the most popular dishes like gumbo, jambalaya, and more, have found their way into our menu. The key is that they are portion-controlled and in line with your health goals.

Eat What You Love - Just In the Right Portions

Don’t worry, eating healthy doesn’t mean you can’t eat the foods that you love; it just means you need to pay attention to your portion sizes. Ingrid Rinck, Sensible Meals’ founder, is no stranger to eating right and being fit, she’s been a fitness trainer for over 20 years. However, it wasn’t until her son was diagnosed with Type I Diabetes and she began preparing all of his meals that she really understood just how essential portion sizes were to weight loss success.

Smaller portions are not something America likes to do too often; pretty much any restaurant you go to serves up heaping platefuls of food that is way beyond what one person needs to eat in a sitting. However, we’ve gotten used to cleaning our plates, even if we feel stuffed and bloated afterward. If you start with a smaller portion, you’ll still feel satisfied, just without the misery.

No Excuses

Yes, life is busy; you’re stretched thin and burning the candle at both ends, it’s no wonder that you cringe at the thought of having to cook. Sensible Meals takes aways all of those excuses because we do all of the legwork for you. You get pre-packaged, perfectly-portioned meals that are designed by professional and talented chefs, delivered directly to your door.

When you think about how easy it is to get a healthy meal in Miami using our meal prep service, plus that it only costs $15 for delivery, the choice is as easy as spotting an alligator at nearby Everglades National Park.

Stop All the Excuses

Get Your Healthy Meals, Miami!

Ready to order your 15 Miami prepared meals and start eating better today? Just click here to start, or learn more about the program here. For more information, check out this article from New Orleans Magazine, titled Faces of New Orleans - Weightloss.

Take some time to be inspired by these amazing testimonials from people who have used Sensible Meals to battle weight gain, depression, and other health problems, and improved their lives. We’ve also been honored with several awards, including Best Weight Loss Program, Best Meal Prep Company, Best Healthy Meals, and even The Face of Weight Loss in Louisiana.
Try it today! All you have to lose is weight!

Eat Fit. Eat Right. Eat Sensible Meals.