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Florida Meal Delivery Service | Sensible Meals 

From Pensacola to Palm Beach, finding a healthy meal plan in Florida that’s easy to follow can be a big challenge. Sensible Meals can make it a whole lot simpler with meal prep delivery in Florida. Learn more about our convenient program here!


As the largest meal prep service in the United States, Sensible Meals is all about bringing you a healthier way to eat that is easy to follow. We’re based out of southern Louisiana, which is famous for heavily seasoned, deep-fried, irresistible foods, so we understand that when you live somewhere surrounded by temptation, eating well is not easy to do. Our chefs carefully create nutritious, well-balanced meals that are pre-packaged and delivered straight to our clients, and now we’re offering our services to other cities across the country. We’re happy and excited to add Florida meal delivery to that list!


Meal plans usually fail because they require too much planning and preparation; Sensible Meals works because we take care of all of that for you. Keeping things convenient is why our plan is so successful. You can have nutrient-rich meals delivered straight to your door for only $15 shipping; all you have to do is put them in the microwave.


We provide several plans including signature meals, double protein, single paleo, and double paleo, each uniquely crafted to accommodate special, weight-loss goals, dietary requirements, and training programs. For example, if you’re on a gluten-free diet, or perhaps have certain food intolerances, our paleo plans are a great option for you because they’re sugar-free, dairy-free, and gluten-free.

We love Florida

There’s a better, healthier, and more convenient option in Florida.

Tucked away in the southeastern corner of the US, much of the country thinks of Florida as the land of beaches, retirees, and Disney. While they’re not wrong, there’s so much more to the state than its gorgeous coastline.


Sports fans, particularly baseball fans, know Florida as the home of Spring Training. Baseball teams from all over the country hold their preseason camps throughout the state and even have minor league affiliate teams in the area. See up-and-coming Mets in Port St. Lucie, Yankees in Tampa, Cardinals in Jupiter, or Tigers in Lakeland. Don’t forget the peanuts and Cracker Jacks!


Florida’s best known natural area is the Everglades. Home to unique and endangered species like manatees, crocodiles, and even Florida panthers, the wetlands are a World Heritage site and protected national park. The dry season (November through April) is the most popular time to visit because of more moderate temperatures, fewer bugs (like mosquitos), and the opportunity to see often-elusive animals as they gather at watering holes. Tours, camping, hiking, and boating are among the many ways to explore the park.


One of the state’s biggest draws are the theme parks in the Orlando area, including Disney, Universal Studios, and Sea World. Famous for their costumed characters, thrill-seeking rides, magnificent fireworks, and signature food items, a day at the park is not complete without a churro or a Dole whip.


While Orlando may be the ideal playground for kids, adults will find their fun in Daytona Beach. Infamous for spring break mischief of years past, Daytona is also home to the eponymous Daytona 500 car race. Its family-friendly activities include the Daytona Beach Pier, Daytona Lagoon water park, and Jackie Robinson Ball Park.


A popular destination for residents of Louisiana, Mississippi, and Alabama, Pensacola is one of the best beaches on the Gulf Coast. In addition to its white sand beaches, Pensacola is full of historical landmarks like the Pensacola Lighthouse and Maritime Museum. It’s also the home of the United States Naval Air Station and the famed Blue Angels airshow.


Nowhere in Florida is the Latin American culture and influence as strong as in Miami. Little Havana, named one of 11 Most Endangered Places by the National Trust for Historic Preservation in 2015, is the epicenter of the Cuban community, but you can’t get far without seeing lechon and croquetas on a menu in many parts of the city. The Design District and Wynwood, home to annual art blowout Art Basel, provide another kind of culture. Wynwood Walls, a collection of sanctioned graffiti murals in an outdoor garden, are the perfect example of Miami’s bright color palette. 


Whether your ideal day off is spent at the ballpark, the beach, on an art walk, or on a boat, it’s important to keep nutrition top of mind so you can stay healthy for all the adventures ahead. Sensible Meals can help you enjoy more of the moment by taking the task of meal prep off your plate.

Sensible Meals features four different meal plans, each catered to match a different combination of needs and goals. For example, if you eat a gluten-free diet or have issues with dairy, our paleo plans offer a great solution! If you are a woman who has reached your healthy weight and want a good maintenance program, then our double protein plan is an excellent choice.

Sensible Meals features four different meal plans, each catered to match a different combination of needs and goals. For example, if you eat a gluten-free diet or have issues with dairy, our paleo plans offer a great solution! If you are a woman who has reached your healthy weight and want a good maintenance program, then our double protein plan is an excellent choice.

You Can Keep the Food that You Love to Eat

Here’s one of the best parts, just because you’re eating healthy you don’t have to say goodbye to your favorite Louisiana foods!

Some of the most popular dishes like gumbo, jambalaya, and more, have found their way into our menu. The key is that they are portion-controlled and in line with your health goals.

You Can Still Eat What You Love - Just In the Right Portions

Ingrid Rinck, Sensible Meals’ founder, has been a fitness trainer for more than 20 years, so she’s certainly no stranger to a healthy lifestyle. However, when her son was diagnosed with Type I Diabetes, she began preparing all of his meals and had an epiphany; eating well was important, but portion sizes are really what made the biggest difference when it came to weight loss. Eating smaller portions when you live in America is easier said than done; we’re a society that has become accustomed to overindulging when it comes to our food. If you eat out at a restaurant, the odds are good that you’ll be served enough food to feed four people! If it’s on our plate, we eat it, even if it means we feel miserable afterward. If we start with a smaller portion, we can still satisfy our hunger, and not feel bloated and stuffed to the brim.

No Excuses

Living in a state full of beaches, many people are worried about maintaining the perfect beach body. This can lead to unrealistic goals, distorted body image, and other detrimental behaviors. The truth is, health is more than skin-deep. What you put into your body informs how it looks and feels on the outside. But who has time to cook healthy, balanced meals every day? Sensible Meals lets you power through all of the excuses because we handle the food prep and cooking for you. You get pre-packaged, perfectly-portioned meals, designed by professional chefs, and delivered directly to your door. When you think about how easy it is to get meal delivery in Florida for only $15, the choice to use Sensible Meals is as easy as enjoying a day at the beach!

Quit the Excuses

There’s a Better Way To Eat, Tampa!

Ready to order your 15 prepared meals to your home in Florida and start eating better today? Just click here to start, or learn more about the program here. For more information, check out this article from New Orleans Magazine, titled Faces of New Orleans - Weightloss. Take some time to be inspired by these amazing testimonials from people who have used Sensible Meals to battle weight gain, depression, and other health problems, and improved their lives. We’ve also been honored with several awards, including Best Weight Loss Program, Best Meal Prep Company, Best Healthy Meals, and even The Face of Weight Loss in Louisiana. Try Sensible Meals today. All you have to lose is weight!

Eat Fit. Eat Right. Eat Sensible Meals.

Additional Resources

  1. New Orleans Magazine, Faces of New Orleans – Weightloss, https://www.eatsensiblemeals.com/weightloss/
  2. Oxygen Magazine,  7 Major Benefits of Food Prep, https://www.oxygenmag.com/nutrition/7-major-benefits-of-meal-prep
  3. WebMD, Secrets of Portion Control and Healthy Eating https://www.webmd.com/diet/ss/slideshow-serving-sizes