Sensible Portions Meals Logo

Ingrid Rinck Feature Article in Sophisticated Woman

Built With Sensible Philanthropy

by SARAH KENNEMER on November 1, 2018

INGRID RINCK, a self-made entrepreneur and CEO of Sensible Meals, has been helping people eat healthier and achieve their weight loss goals since 2014. A personal trainer for 20 years, Rinck found her passion for fitness at the early age of fifteen. Within a year after joining a fitness class, she found herself teaching the exact same class where her aptitude for physical health began. Today, Rinck owns the largest meal preparation company in the United States.

From humble beginnings, Ingrid was a single mother with two young children and a baby running a personal training business. During that time her 8-year-old son Rock was diagnosed with Type 1 diabetes. This diagnosis changed everything. Rinck began to meal prep for her son, focusing on nutrition and learning everything she could about enhancing health through food. She altered her family’s diet, and in the process she lost weight herself. Friends and clients noticed her results. “They saw my success with portion-controlled meals that I created for my son and wanted me to replicate the meals for them. And that’s how my business started,” she said.

As a single mother and businesswoman, some days she worked anywhere from 15 to 18 hours, prepping meals while trying to keep up with the influx of orders. Sensible Meals took off so quickly that it became bigger than she had anticipated. Seeking the counsel of her father, a former restaurant owner, she took his advice and opened a prep facility. Within a short time, her business began to grow and flourish even more. With the support of her father who helped with operations, Rinck had the opportunity to focus on her true passion — marketing her business and helping her clients achieve better health.

Rinck is enthusiastic about teaching people that weight loss and physical fitness are not impossible and are very attainable. “It’s about doing it right most of the time and having fun some of the time,” she said. “We give our clients some basic diet meals and built-in Louisiana cooking cheat meals so they don’t feel deprived, frustrated and quit. We keep it affordable and we offer live assistance 12 hours a day. I even do live chats on social media once a month.” The company’s packaged meals are freshly prepared and free of preservatives. Ingrid’s mantra has been “moderation, not deprivation.”

Through Sensible Meals, Rinck has created more than 1,200 jobs in the workforce with 98 percent of the employees being women. An astounding 95 percent of them are mothers, with 75 percent of those employees being single moms. “I was once a single mom on a limited income and I understand what it means to have support when you need it,” said Rinck. “People working for me believe in this business as much as I do. It’s important and I know they want to help me take care of my business, so I trust them.” Today, she finds innovative ways to help struggling families, whether it be through nonprofit organizations like the Red Cross, American Heart Association, Type 1 diabetes or other charitable organizations. Rinck’s philanthropy extends beyond big nonprofits, and overflows to the people of our community. Sensible Meals raised over a half a million dollars in donations in 2017 to benefit local families and Type 1 diabetes. “Average donations were anywhere between $1,500 to $15,000. For example, we may help a single mom pay for her first year of college or give a mother the funds to help pay for medical supplies that her child needs.” Rinck said. “I like to see where the money is going. The thing that is different about us is people don’t know how charitable we are.” From donating to Louisiana nonprofits as well as reaching out to people in need in our community, Rinck seeks to empower and inspire other women. “People don’t see everything that we do. We keep it private while helping women in their time of need and don’t put their struggles on display,” she said.

Without a college degree, Ingrid relied on her grit, hard work, and determination. “I’m proof that you don’t need a degree to have success. It would have been nice, but it didn’t happen for me,” she said. Her sons Rhett, Rock, and her daughter Georgie keep her motivated. “I’m proud of what I’ve accomplished especially since I built it myself. I didn’t always have the right tools, but I have genuine passion and love for what I do and the people I interact with. I hope that comes through. I want to show my kids that if you have passion and drive, you can do anything.”

Sensible Meals corporate office is located at 5150 LA-22 in Mandeville. To learn more, follow @sensiblemeals on social media.

Titan of Talent

by Christine Fontana 0f New Orleans Living Magazine on October 31, 2018 

Tyrus, the media star and Mandeville resident, debuts his own show, FOX Nation UN-PC, on the new on-demand streaming OTT platform FOX Nation.

Tyrus began his journey into the limelight as a Hollywood bodyguard before becoming a professional wrestler first for WWE under the moniker Brodus Clay, and then as Tyrus, with Impact Wrestling (formerly TNA). After some good-humored banter on Twitter with FOX News mainstay Greg Gutfeld, Tyrus scored an invite from Gutfeld to appear on The Greg Gutfeld Show, which approaches politics with a humorous, satirical spin. After making an indelible impression thanks to his 6-foot-8-inch tattooed frame, quick wit, straight forward style, wry comic chops and major likability factor, in 2016 Tyrus became an integral fixture on the show, which airs every Saturday night at 9 p.m. on FOX News Channel. Later this month, Tyrus will debut his very own show, FOX Nation UN-PC, on the new on-demand subscription-based digital streaming OTT platform FOX Nation, launching Nov. 27. Designed to enhance the FOX News viewer experience, FOX Nation will feature exclusive content including political commentary and original shows like documentaries and investigative series, and Tyrus is truly looking forward to this new adventure.

“I’m working hard to put the best product forward on our new show,” says Tyrus, who will be co-hosting FOX Nation UN-PC along with FOX News contributor Britt McHenry. “When I came on The Greg Gutfeld Show it was established and running, and although Greg welcomes my input, the team was already set, so building this show from the ground up is a real cool experience for me. Being on the front end of something is both scary and exciting. I want to be hands-on with everything because it’s a learning process. Hopefully we do lots of live stuff; I feel like it brings out your best and it’s a gut check that lets fans know if you really have your stuff together. That has a lot to do with my WWE background, where it’s, ‘We’re live, pal, there’s no retakes.’ I’m kind of an improv guy anyway.”

On The Greg Gutfeld Show Tyrus’ knack for improv is obvious as he, Gutfeld, Kat Timpf and their guests offer comedy-fueled commentary on current affairs. “Greg is a great sport,” Tyrus says. “There are certain people you can joke with and pick at a little bit — that’s the beauty of Greg and I’s relationship. We are able to not put ourselves on a pedestal. Greg and I do a good job of showing that you can get along although we don’t always agree on things. We have different backgrounds and life experiences, but we respect each other. He’s fair. He’s a very powerful mentor for me. And we’ve developed a great friendship. We’re both movie buffs. I can’t say enough good about Greg and my support system, Kat [Timpf] and Tom [Shillue] and the whole staff — whenever I have a triumph, they’re there for me.”

Viewers of FOX Nation UN-PC can expect more of the call-it-like-he-sees-it, independent-minded commentary for which Tyrus is famous. “The term ‘political correctness’ is a shield for people to hide behind,” Tyrus says. “It’s more about arrogance and this feeling that, ‘I matter more than anybody else and so does my opinion.’ The whole point of making light of situations was to give reality checks to people, and, now that people can’t take it, I think there’s more of a need for it. We have lots of people in our country who think that everything they say is gospel; that their voice is just the songbird of their generation, and they can never be made fun of — we live in a very sensitive time. If you chose to be in the public eye, like people on political talk shows, then you have to take public scrutiny, like getting mimicked by comedians. I’m going to talk my views and what I think is important or funny, and just like I enjoy the praises and the laughs I get, I have to deal with people offended by things I say, or who don’t like the way that I look, and ask, ‘Why is your hat backwards?’

“And these Google geniuses and parrots in the political commentary world and on Twitter are like Ron Burgundy — they cannot answer questions, they can only read memorized statements from the teleprompter they wrote for themselves, even if it doesn’t fit the question,” Tyrus adds. “Anything outside the box, oh man. Imagine if you learned something new from someone you disagreed with, then gave that person props on-air. It would stop the show. We don’t have debates; whoever talks loudest and interrupts the other guy most wins. It’s affecting our kids; if it’s not their way they can’t deal. I don’t pretend I have all the answers. I genuinely look at issues individually and work hard at researching. It’s common sense. I refuse to say I know it all because I’d miss out on so many learning experiences. I can be fine with President Trump’s tax cut but I can have issues with the wall. Your political party should not be your favorite football team. There’s always going to be issues and we have to work on things together.”

It may come as a surprise that Tyrus lives on the Northshore just outside of New Orleans. “A lot of people are like, ‘What are you doing here?’ I’ve lived on the other side of the bridge from New Orleans in Mandeville for over three years with my family,” he says. “I love Mandeville, the town and the people. I prefer to know my neighbors, eat at the same restaurant for breakfast every day and go to the gym where I know everybody, and Mandeville has allowed me to do that. It’s literally, ‘Hey Tyrus, what’s going on?’ everywhere. They’ll give me tips on political views and stuff. Mandeville has that small-town feel I enjoy but is big enough to where it’s not like a small town with small-minded views and there’s only one store in town — I’m not all up for that. I enjoy seeing trees and people walking their dogs in parks. And I have a routine; I stay in the same circle. You’re not going to see me in Covington or catch me in Hammond. I’m in Mandeville unless I’m going to the airport.”

Commuting from Mandeville to FOX in New York City may be atypical, but Tyrus isn’t about to leave town. “We’re building a studio in New York, but, if I can pull off doing the show from home, oh, we’ll be, ‘Live from Mandeville, it’s Tyrus!’ We’ll be hanging on my back porch feeding Canadian geese, who are now Louisiana geese because they never leave. I’d like to go on location and do a town hall thing in Louisiana because the people of Mandeville and New Orleans have been so supportive of me and have made me feel at home. My daughter was born in Slidell and my significant other literally brought me to Mandeville — she wasn’t about to move anywhere else.”

His significant other, Ingrid Rinck, is CEO of the dynamically successful reduced portions food program Sensible Meals, which she created in Mandeville. “I’m a power lifter,” Tyrus says. “But sometimes I will out eat my training. I was 498 pounds, a biscuit away from 500. My other half, my daughter’s mother, started Sensible Meals and I wasn’t supportive at all. I was like great, another meal-prep company. Now it’s the largest meal-prep company in the United States, bigger than Jenny Craig, and I’ve lost 125 pounds on it. One reason I’m so impressed with Louisiana and New Orleans is that women here have meetings where they dress up with big hats and support each other’s businesses and stuff. I’ve traveled the world and I’ve never seen anything like these Southern customs. It’s refreshing that people are still able to rally around one another. I’ve learned a lot about community in the South.”

Born George Murdoch in Massachusetts and raised in California, Tyrus was shuffled around foster homes as a child and found comfort in sports. In 1992 he played NCAA football at Antelope Valley College in Lancaster, Calif., and, by 1995, he attended the University of Nebraska at Kearney on a football scholarship and graduated in education. He taught during the day, bounced clubs at night and became executive protection for Snoop Dogg. Wrestler Tommy Dreamer introduced Tyrus to the pro-wrestling world after witnessing him during a bar fight, picking up brawlers by the back of their pants “suitcase style” and ejecting them from the club, all while cracking jokes. Tyrus has been featured in popular TV series including The Purge, which he filmed in New Orleans, in GLOW as Mighty Tom Jackson, in MacGyver as Goliath, in Preacher as Hell Guard and as Dylan in the critically acclaimed Syn. He was in the horror film No One Lives and he voiced for Scooby Doo! WrestleMania Mystery. In addition to FOX Nation UN-PC and The Greg Gutfeld Show, he’ll continue to appear on FNC shows like FOX & Friends and The Five, and The Tom Shillue Show on FOX News Radio, and he’s a regular every Friday on FNC’s The Daily Briefing with Dana Perino. He’s active with the professional wrestling organization House of Hardcore. And he’s writing a book. “Writing a book is a fun, horrible process,” he says.

Tyrus’ deft stand-up skills will be live when he hosts a one-man comedy show in Picayune, Miss., Nov. 4 at Crackin’ Shells Dippin’ Tails at 402 W. Canal St. at 3 p.m. during the annual Picayune Street Fair. “I’m excited about it,” says Tyrus, who has previously torn it up on the comedy circuit leaving audiences in stitches, including at the House of Blues in New Orleans.

Tyrus is a huge advocate for dogs and supports the Louisiana SPCA and all things regarding animals locally. “The biggest thing missing in my life is a best friend, a dog, but my schedule is crazy,” Tyrus says. “I have dog withdrawals. I hate going to shelters because I want to take everybody home. But I found out you can volunteer to walk shelter dogs and stuff like that. I like that. I recently adopted two cats. I got them from the Northshore Humane Society in Covington. The superintendent, I guess, happened to walk by and goes, ‘That guy sounds like Tyrus!’ And ‘Why are you here?’ I said, ‘Oh, I’m just getting some cats.’ I wasn’t supposed to but my daughter loves animals whereas my son’s more into computers and marbles. I’m at the Global Wildlife Center a lot, feeding the giraffes and everything. Whenever the kids are on a break, they know we’re going over there. I’m there so much there’s one antelope that I think she thinks we’re emotionally involved.” @tyrussmash, @PlanetTyrus and nation.foxnews.com

Ingrid Rinck Featured in Inside New Orleans Magazine

If you’ve haven’t heard of Sensible Meals, you will soon. It’s the fastest-growing and largest meal-prep company in the country,and it’s based in Mandeville, The business was started by 36-year-old entrepreneur Ingrid Rinck. A personal trainer with over 20 years of experience in the health and fitness industries, Ingrid explains, ‘My clients would ask me how to eat and how to lose weight, and I would give them written meal plans. But there was only so much I could do since I couldn’t watch everything that they ate.”

In February 2014, Rinck received the devastating news that her young son had Type 1 Diabetes. She says, “It’s a very serious disease. He’s insulin dependent, and his diet has to be regulated or it can be life threatening. So, I made the decision that our whole family was going to change our diet, as well. That meant I really had to follow my own advice and weigh, measure and portion our food properly.”

Eating healthy, controlled portions, Rinck quickly lost the weight she gained while pregnant with her daughter—and an additional 45 pounds. Her clients, desirous of similar results, asked if she would cook for them. And that‘s how Sensible Meals was born.

Sensible Meals offers fresh, affordable (15 meals for five days costs $80 to $120), chef-prepared meals made in a licensed, certified and insured facility with an A+ health rating. Rinck describes the food: “The meals are half diet food and half fun food. We give you things like macaroni and cheese or waffles topped with Nutella.”

The company has just finished building another facility in Hammond. Sensible Meals provides live assistance to its customers from 9 am to 9 pm (Central Time), seven days a week, 365 days a year. It is the only meal-prep company that does this. “We have staff available to answer your questions within an hour. Whether it’s a billing question or you need motivation, you can contact us through our social media sites (@sensiblemeals) on Instagram, Facebook and Twitter.”

As a local company, it’s important to Rinck to support Louisiana and the regional economy. “All of our employees, even our vendors—the people from whom we buy our food products—are local. We try to keep our resources in Louisiana rather than buy from the big national brands.”

The breakdown of Sensible Meals’ workforce is 98 percent women, of whom 90 percent are moms, As a former single mother of three, Rinck says, “I don’t hire people based on their résumé. I hire them based on their work ethic. If you’re a single mom, I know that you’re going to be the hardest worker because you have no one else to rely on.”

Rinck never imagined herself at the helm of such a large enterprise and doesn’t take her success lightly. “This is a passion project, and it started because of my son’s illness. I tell him every day that his tragedy is turning into triumph not only for our family, but for people all over the country. It’s changing people’s lives for the better.”

Biz New Orleans Feature Article

Inside the Industry: Entrepreneur – Weight Loss Meals

As owner and CEO of the largest meal preparation program in the country, Ingrid Rinck knows what it means to be a successful businesswoman and entrepreneur. With over two decades of expertise in the health and fitness industry, she is known as the go-to person for women’s weight loss at her two fitness facilities on the Northshore.

In 2014, Ingrid launched a healthy meal service called Sensible Portions Meals, an intentional mix of clean “diet” foods with comfort “fun” foods at affordable prices. As more clients began utilizing her service and witnessing quick results, demand for her portion-controlled, prepared meals grew. A perceptive entrepreneur, Ingrid began fine-tuning her business plan and at the age of 33 and a single mother of three, she opened her giant prep facility in Mandeville. Her team of chefs, sous chefs and meal preparers followed her carefully detailed menus each week to give clients portion-controlled meals that are packed with nutrition. In just two years, she has found herself leading the fastest-growing and largest meal prep business in the entire country based right here in Louisiana.

As the company continues to grow, so does the Sensible Portions workforce, which is made up of 98 percent women, with a large part being mothers and single mothers. Ingrid has created hundreds of local jobs to keep up with the growth in her kitchens and corporate offices, along with her ambassadors, in addition to the growth of other local companies she works with regularly. The company now serves thousands of clients with nationwide shipping and local pickup locations in 10 cities including: Metairie, Mandeville, Slidell, Houma, Hammond, Gonzales, Baton Rouge, Lafayette, Westwego and Biloxi, Mississippi.

Under the expert direction of Ingrid, Sensible Portions boasts countless testimonials from clients, many who have faced challenges such as diabetes, PCOS and insulin resistance, and have tried every diet. They are amazed at what portion control has done for their health and they continue to meet and exceed their goals through the Sensible Portions program. Through her leadership and business savvy, Ingrid is helping our local economy grow and waistlines shrink!