Sensible Meals Logo

Client before and after pictures and testimonials.

Ingrid Rinck (Owner)

  • Age: 38
  • Weight Loss: 100 Pounds
  • Family: 3 Children
  • Occupation: Gym Owner and Meal Service Owner

“I am a trainer/gym owner for 20 years that struggled with yo yo dieting because I didn’t know that I could actually enjoy food in moderation! I thought I had to steer clear of fun foods and stuff myself with boring foods to be the weight I wanted. Once I stopped depriving myself and just started portioning my food correctly I lost weight and have stopped the miserable diet/weight gain cycle I was stuck in my whole life. Sensible Meals isn’t just changing thousand of clients lives. It has changed mine”

Ashley Landry

  • Weight Loss: 60 lbs. in 7 months
  • Age: 25
  • Family: 3 Children
  • Occupation: Stay At Home Mom

“Sensible Meals has helped me in so many ways! No diet pills, no boring eating, and most of all no exercise needed. Just great tasting food in portions that are right for my body! I still get carbs and I still get comfort foods which is was keeps me going. Thank you SPM for helping me become healthy and happy again for my husband and children.”

Troy Carney

  • Weight Loss: 110 lbs. in 7 months!
  • Age: 44
  • Family: Two children
  • Occupation: Tattoo Artist
  • Medical Conditions: Two heart attacks. Has been on blood pressure medication since age 22. Since Starting Sensible Meals, off all medication.

"This journey had been one of the easiest things I have ever done. Take the food eat it, stick to it, watch it work. That picture right there is proof enough."

Cassie Archebelle

Cassie Archebelle

  • Weight Loss: 75 lbs in less than 1 year
  • Age: 30
  • Family: 3 Children
  • Occupation: Stay At Home Mom

“I started eating Sensible Meals in June 2016 and dropped 75 lbs in less than a year! Now I’m a completely new person! In addition to the weight loss, I am much more confident and happier now. My relationships with my husband, children, family and friends have all improved because I’m not miserable and hating my life because of my weight. I truly love my body now and I’ve never felt better than I do!”

Coy Stelly

  • Weight Loss: Lost 90 Pounds in 10 months
  • Age: 20 years old
  • Occupation: EMT at Acadian Ambulance

“It teaches you a whole new way of looking at food and a new way of life! If it wasn’t for Sensible Meals I would still be that unhappy, not healthy person. I feel AMAZING!!!”

Merlyna Mathieu Valentine

  • Weight Loss: 50 pounds lost in 5 months
  • Age: 51 years old
  • Family: 1 daughter
  • Occupation: Motivational Speaker

“Since becoming a quad amputee from sepsis nearly 10 years ago, I’ve tried everything to lose weight. Nothing seemed to work without me being able to exercise like I used to do. I’m so thankful I found Sensible Meals. The meals are delicious and convenient. Most importantly, I lost 50 pounds in 5 months! I’ve reached my goal and feel even more confident. I’ve overcome many obstacles and SM helped me reach a major goal!”

Lona Hebert Hutchinson

  • Weight loss: 28 lbs.
  • Age: 52
  • Children: 2 children
  • Occupation: Inventory Control

“I am so happy to have joined with Sensible Meals. I look forward to eating my 3 meals a day ! No more stress over what kind of a menu to make and grocery shop for it every weekend. I just go to my pick up spot on Sunday and get our food. They also deliver right to your door.”

Denetra Mouton

  • Weightloss: 40+lbs/ 30+inches lost
  • Age: 40 years old
  • Children: 4 children
  • Occupation: Nurse at Cardiac Clinic

“No words can describe how i feel … Sensible Meals has made my life easier, mentally struggling with food choices is a nightmare.. Now I get to enjoy Great tasty food with out stressing.. It giving me back my power over food, I have peace. “

David Lassiter

  • Age: 31 years old
  • Occupation: Sheriff Deputy
  • Children: 3 boys
  • Weightloss: Lost 15lbs in 2 weeks

“I was only doing sensible meals due to my wife doing it. I was worried about the amount of food but I was way wrong. In 2 weeks I am down 15 pounds and 11.5 inches. This is so easy to stick to because the food is wonderful!!”

Jan Coffey

  • Age: 52 years old
  • Weightloss: 35lbs lost in 8 weeks
  • Children: Two grown sons
  • Occupation: Independent Newspaper Dealer Owner and Operator of Sassy Southern Creations.
  • Medical: A1C and Blood Pressure numbers are down.


“SM has given me the skills to make it effortless to lose the unwanted pounds I’ve been carrying around for years without exercising. I had a checkup with my doctor and my A1C and blood pressure numbers have dropped. That’s two less medications I’ll be taking from this day forward. These meals not only make it easy to lose weight, but they are delicious and nutritious. Easiest and most effective weight loss program I have been on in my life. Thank you, Ingrid and the helpful and caring staff at Sensible Meals!”

Joe Taylor

  • Age: 27 years old
  • Weightloss: 20lbs lost in 5 weeks
  • Occupation: Owner operator/ truck driver

“Since I started sensible meals I have a lot more energy, and also feel like I’m eating home cooked food. I’m losing and can feel it a lot in my clothes and makes me want to stick to it!”

Tameka Meaux

  • Age: 34 years old
  • Weightloss: 55 pounds loss in 3.5 months
  • Children: 3 kids

“SM has been a life changer. I now have more energy to enjoy life with my kids and not float through life. I’ve tried other “diets” and SM has been by far the easiest. I like the idea of having the weekend to eat your own foods. I have a long way to go but with the help from Simone and the great food from SM I can now see me reaching my goal. “

Brian Stiffler

  • Weightloss: 15lbs lost in 4 weeks
  • Occupation: Professional Referee Impact Wrestling

“Within 4 weeks, I was able to lose 15 pounds by committing to my fitness routine and meal plan supplied by Sensible Meals!! My diet was made so incredibly easy thanks to the preparation of healthy meals delivered to my door every week!! Thank you Sensible Meals!!”

Sheila & Tony Brachear

  • Age: 34 years old
  • Weightloss: Lost 71 lbs. combined!
  • Occupation: School District Instructional Coach & Police Officer

” The left I was paying a personal trainer, I was food prepping for hours, and struggling with my “healthy” life! AND I thought I was skinny! Now I eat Sensible Meals, I workout because I like it, and I cheat some on the weekends without freaking out! I’m telling you… it’s the best decision ever!”

Victoria Champagne

  • Age: 26 years old
  • Weightloss: 31 lbs lost
  • Occupation: Stay at home mom
  • Children: 7 year old and twins 20 months

” After 11 and half weeks I lost a total of 31 pounds! I feel awesome, strong, and more energized! I’m confident and I can run with my kids and jump on a trampoline again! Sensible Meals has taken the hard part of losing weight away now all I have to do is be proud I made the first decision to make that change!”

Shannen Harper

  • Weight loss: 25lbs lost in 2.5 months
  • Age: 41
  • Occupation: Licensed Practical Nurse
  • Children: 4 children

“Being an older mom, it was harder to lose this time around. I also quit smoking 3 years ago. I am so thankful for Sensible Meals for making weight loss so easy!”

Jessica Hotard

  • Age: 36 years old
  • Weightloss: 20 lbs lost
  • Occupation: Homemaker
  • Children: 2 year old child

“I have tried several diets and pills and nothing was working. I knew I finally had to do something with my food. I saw sensible meals and found out my sister started doing it so we decided to do it together. It was so easy getting the meals delivered and just heating them up and eating them. There was no thinking involved. I feel so much healthier now and can move better and am no longer tired every day! Thank you sensible meals! “

Amanda Gifford

  • Weightloss: 63 lbs lost
  • Age: 28 years old
  • Occupation: Computer Windows Engineer
  • Age: 1 Child

” I tried almost every diet out there. I even paid for a personal trainer. Nothing worked for me. I went to high school with Cassie and saw on FB how much weight she lost on SM and figured I would reach out to her and try it. The first week I lost 4 pounds and all I did was eat the meals! The first 10 weeks all I did was eat SM meals, I didn’t even work out and the pounds fell off! I started in November and am still on the meals. Now I work out 2-3 times a week. “

Jennifer Dugas

  • Age: 53yrs old
  • Children: 2 kids
  • Weightloss: 22lbs in 6 weeks
  • Occupation: Medical office manager

“I started this journey with extra pounds to shed and sensible meals has been an easy journey. The meals are awesome and the staff is super supportive and always helpful. I am happy I decided to try sensible meals. Loving my weight loss journey on sensible meals.”

John Perrault

  • Age: 25yrs old
  • Weightloss: 15lbs in 2 weeks
  • Occupation: Rail Repairman

” I started SM for the convenience and affordability the program offers. I’m saving money each week by not having to eat out. I love that I can bring these to work, just heat and eat when ready! But I’m loving losing the weight also! “

Kilsy Pena

  • Age: 34yrs old
  • Weightloss: 16lbs lost
  • Children: 3 kids
  • Occupation: Registered Nurse

“SM takes all the thinking out of meal planning and the cooking out of prepping. It is affordable and super convenient with my busy schedule. The food is delicious. I miss my SM on the weekends but the portions have adjusted my stomach to not over eat even on the weekends.”

Mary Zeringue

  • Age: 37
  • Medical Condition: Spina Bifida
  • Weight Loss: 4 pants sizes. Difficult to weigh myself cause of the wheelchair

“These meals are not only ready to eat. They are so good you forget your eating better and that overflows into life”

Shannon Breaux

  • Age: 43yrs old
  • Weightloss: 50 lbs
  • Children: 2 kids
  • Occupation: Registered Nurse

“These Meals are amazing. The food is delicious and it’s such a variety that it never gets boring. I feel so much better and have so much more energy.”

Beka Martin

  • Age: 49 years old
  • Weightloss: 13lbs in 3 weeks and going
  • Occupation: Accountant/claims representative

“I’ve been through a lot over the past decade. 3 minor heart attacks and back surgery. Its a new beginning. I feel better more energy and love the food. I’m changing me back to happiness.”

Johonnah Metzel

  • Age: 23 years old
  • Weightloss: 6 lbs lost in 3 weeks
  • Kids: 4-year-old daughter
  • Occupation: Office Administrator

I was eating fast food 3 times a day and made the decisions to join Sensible Meals to eat healthier. I’ve lost 6 pounds and even more inches! It’s more than I expected. SM has been nothing but positives for me since day 1.”

Jenny Comeaux

  • Age: 33yrs old
  • Weight Loss: 23 lbs in 9 weeks
  • Family: 3 kids
  • Occupation: Stay at home mom

“I really could just cry right now. I knew the scale was moving but to see side by side is unreal! Nothing has ever worked for me and this is possibly the easiest thing I have ever done! So thankful I stumbled upon this one day scrolling through Facebook! 23 pounds and counting..”

Anna Blanchard

  • Weight Loss: 30lbs
  • Age: 20
  • Family: 1 Child
  • Occupation: Teacher

“I’ve lost 30 pounds but I’ve gained my self confidence back! Thank you to Sensible Meals for teaching me portion control and learning to love myself again.”

Scott Angle

  • Weight Loss: 23lbs.
  • Age: 41
  • Family: Father and Husband
  • Occupation: Traveling Benefits Specialist

“I love how easy it is. I simply eat the delicious food that comes in the mail every Thursday and the fact that it’s all delicious helps a lot!”

Chassidy Richard Applegate

  • Weight Loss: 12lbs. in 3 weeks
  • Age: 31
  • Family: 1 Child
  • Occupation: Practice manager for two OBGYN’s

“I love the meals because it doesn’t even feel like I’m on a diet and they are so convenient!”

Krystle Cardner

  • Weight Loss: 13lbs. in 1 month
  • Age: 30
  • Occupation: Dental Assistant

“Sensible Meals had helped me change my lifestyle and eating habits that severely needed to be changed! Thank you so much!!!”

Bree Barnett

  • Weight Loss: 25lbs. in 3 months
  • Age: 35
  • Family: 2 Children
  • Occupation: Dental Hygienist

“I’m a super busy wife and mom to a 3 and 4yr old and needed the convenience to keep from hitting up fast food for every meal! This food is delicious and I’m crazy shocked at how easy the weight has come off! Only 15 more pounds to my goal weight!!!”

Ashley Miller

  • Weight Loss: 25lbs. in 6 weeks
  • Age: 32
  • Family: 5 Children
  • Occupation: Boutique Owner/Designer

“My kids and husband need me more than I need the trash I was putting into my body for so long. I can’t say it’s been easy but it’s been so worth it. Being confident is something no one can give you but yourself, and It’s the best present I’ve ever given myself!”

Lindsay Cambre

  • Weight Loss: 35lbs.
  • Age: 34
  • Family: 3 Children
  • Occupation: Owner of Cambre Counseling & Wellness, LPC, and School Counselor

“As a busy mom and professional, I was constantly putting my health last. Sensible Portions Meals is the first program I could realistically stick to and achieve the weight loss I dreamt of. The convenience of having meals prepared for me helped me to maximize my time AND re-set my metabolism. Discovering SPM has changed my life”

Trish Little

  • Weight Loss: 20lbs.
  • Age: 3o
  • Family: 3 Children
  • Occupation: RN in a School System

“I was never able to loose my “baby weight” or stick to a diet. Sensible Meals makes it so easy to follow a diet and actually stick to it”

Rhonda Gillard

  • Weight Loss: 26lbs.
  • Age: 42
  • Family: 2 Children
  • Occupation: Assistant Principal

“My weight had spiraled out of control and eating right took a lot of thought and preparation that my busy life just didn’t have time to commit to. It was time to make a change and Sensible Portions Meals was the perfect solution! I love the “moderation not deprivation” approach as it continues to allow me to eat the foods I love! 26 lbs lighter and 14lbs away from my ultimate goal has proven that portion control is key! Thank you Sensible Portions Meals for helping me get back that lady on the right!”

Lacie Heidbrink

  • Weight Loss: 22lbs. in 13 weeks
  • Age: 34
  • Occupation: Legal Assistant

“Sensible Meals are delicious and convenient! The perfect combination of healthy and fun meals is what keeps me on track. SM easily converts into a lifestyle of healthy, portioned controlled eating.”

Arianna Hodge

  • Weight Loss: 19lbs. in 7 weeks
  • Age: 23
  • Occupation: Special Education Teacher

“I always saw everyone doing the meals and I never believed it could work. Sensible Portions Meals has made my meal prep so easy!”

Deanna Russell

  • Weight Loss: 16lbs. in 4 weeks
  • Age: 38
  • Family: 4 Children
  • Occupation: Business Owner

“I have struggled with my weight since I had my first baby…19 years ago. I have tried all the fad diets, shakes, pills, EVERYTHING. I would lose some weight then put it all right back on plus extra. SPM has been the easiest diet I’ve ever done. It’s teaching me portion control & to think of food as fuel for my body. It helps that the food is actually delicious too!”

Courtney Poore

  • Weight Loss: 22lbs. in 8 weeks
  • Age: 24
  • Occupation: Licensed Practical Nurse

“Sensible Meals has made me feel so much better about myself and I love it so much! I have a 9 month old son and of course I gained some weight being pregnant with him but the real weight gain came after that, when I decided to just eat what I wanted and “deal” with the extra weight. Then I discovered SM and it has rewarded me not only with weight loss I never thought I would see but with great food, as well! Thanks, SM!”

Taylor Robinson

  • Weight Loss: 15lbs. in 6 weeks
  • Age: 25
  • Occupation: Licensed Practical Nurse
  • Medical Condition: PCOS

“Growing up, I have always struggled with my weight and having PCOS did not make it easy. (Still doesn’t) However, sensible portions meals makes a low carb lifestyle easy for me and the food is DELICIOUS and it is not expensive. I find myself looking forward to the new menu on Wednesdays and picking up my food on Sundays. Sensible Portions Meals has been a gift! I can’t wait to continue my weight loss journey with this company!”

Sandi Capasso

  • Weight Loss: 25lbs.
  • Age: 40
  • Family: 2 Children
  • Occupation: Insurance Agent

“I have been complaining for years about my weight, I THOUGHT I was eating right. Sensible portions Meals has taken the thought out of it. ”

Ashley Gervais

  • Weight Loss: 18lbs. in 6 weeks
  • Age: 25
  • Occupation: Event Manager

“Introducing me to these meals has allowed me to buy sizes I never thought I would fit into again!”

Annaleigh Lizana

  • Weight Loss: 20lbs. in 5 weeks
  • Age: 21
  • Family: 1 Child

“I had tried everything you could possibly think of to lose weight before I found sensible meals! The food is delicious and it’s so easy and convenient! It’s genius!”

Patrick and Kallie

  • Weight Loss: Patrick, 27lbs. in 1 month. Kallie, 19lbs. in 1 month
  • Age: Patrick, 34. Kallie, 29
  • Family: 3 Children
  • Occupation: Patrick, Yard Manager. Kallie, Self Employeed

“We started the year off on a low carb diet and it wasn’t easy. We felt deprived and when we would cheat, we would go overboard. On Sensible Portions Meals we don’t even feel like we are on a diet. We eat every meal and the food is all really good. We aren’t where we want to be by any means, but we are a lot better off than we were a month ago.”

Denise V Greene

  • Weight Loss: 17lbs.
  • Age: 52
  • Family: 3 Children
  • Occupation: Sr. Branch Office Administrator

“I have never had to monitor my food. A few years ago my body went through changes… I didn’t even know how to handle it.
I tried very hard to do it on my own… That didn’t work.
I worked out with one of my favorite Instructors. Simone Cavalier and she always talked about SPM… I decided to try it. One of the best things I have ever done. I’m starting to feel like my old self. Very pleased with the results…”

Andrea McFarland

  • Weight Loss: 40lbs. in 7 weeks
  • Age: 30
  • Family: 1 Child
  • Occupation: Direct Sales

“I could scream it from the mountain tops. I love Sensible Meals! I promise I would have never been able to achieve this without your program! I never realized portions sizes until now. This is so simple no counting calories, no cooking foods, & no worries. If you’re ready for your journey. You can do it! “

Meaghan Dunk

  • Weight Loss: 45lbs.
  • Age: 28
  • Family: 1 Child
  • Occupation: Medial Assistant
  • Medical Conditions: Depression

“These meals help me fight my depression. They helped give me a confidence I haven’t had in years. I am learning to love myself again simply because of what this program has done for me! “

Melissa Tierney

  • Weight Loss: 30 lbs
  • Age: 26
  • Family: 1 Child
  • Occupation: Project Engineer for Construction Company

“I love how these meals have allowed me more time with my daughter. As a full time working mom, the quick fast convenient pick up allows me to spend time with Victoria rather than all day in the kitchen meal prepping!”

Justin Leblanc

  • Weight Loss: 4olbs.
  • Age: 27
  • Justin’s beautiful girlfriend says, “He didn’t have any confidence in himself & never dressed up for anything and now his confidence BEAMS!!! I can’t even get mad at the fact that he now takes forever to get dressed! I’m so happy we decided to take this healthier journey together!”

Starlyn Stoute

  • Weight Loss: 37lbs. Before SM. 15lbs. Since Starting (in 4 weeks)
  • Age: 29
  • Occupation: Orthodontics Treatment Coordinator

“Sensible Meals has changed my life, for the better! It has taught me proper nutrition, portion control and that food is just fuel for my body! No more stress of planning, shopping, prepping, counting calories or cooking! Just grab and go, heat and eat! I am forever thankful for this program!”

Corinne Duhon

  • Weight Loss: 22lbs in 2 months
  • Age: 34
  • Family: 1 Child
  • Occupation: Office Manager
    “I am down 22lbs and a lot of inches since starting this journey! Thanks to Sensible Portion Meals and my coach Simone Cavalier, I’m finally comfortable in my own skin and gaining confidence! Can’t wait to see where I am in another two months!”

Debney Brown

  • Weight Loss: 51lbs.
  • Age: 46
  • Family: 2 Children
  • Occupation: Mastectomy Fitter
  • Medical Conditions: PCOS and Metabolic Syndrome

“Absolute best thing I have ever done for my Obesity and Sanity. I am an emotional eater that stresses over deciding what to eat. Decisions can easily turn into a binge real quick. These meals are healthy, affordable and fast and I love the menu changing weekly to avoid burn out AND the added in fun foods as treats. Moderation has spilled over into other areas of my life and I feel in control again

Holly Strange

  • Weight Loss: 60lbs.
  • Age: 46
  • Occupation: Speech-Language Pathologist, Private Practice Owner

“I work a lot so I love the convenience of having healthy, low-calorie, meal prep done for me. With Sensible Portions Meals the focus is on moderation, not deprivation and that is what makes this more of a life style change than a diet, which is why it works so well for people like me that just need to change their overall eating habits. Overweight people tend to eat until they are full and now, with this meal plan, I have finally learned that I only need to eat until I’m no longer hungry and It shows In my weight loss.”

Brigette Kerr

  • Weight Loss: 10lbs.
  • Age: 36
  • Family: 3 Children
  • Occupation: Special Education Teacher

“I only needed to lean out and Sensible Portions Meals is only meal prep I’ve ever been able to stay committed to! I do the meals now for convenience, 7 months and counting. Affordable, convenient, and healthy…what else could you ask for?”

Taylor Scarbrough

  • Weight Loss: 20lbs. in 2 months
  • Age: 21
  • Occupation: College Student and Membership Sales Professional

“I struggled for 2.5 years to lose the weight I gained after college soccer. I spent thousands on trainers and meal plans and tried every diet in the books. It wasn’t until January of 2016 that I finally lost the weight because I started Sensible Portions Meals. The taste and convenience of the meals is allowing me to lose weight absentmindedly while not having to stress about finding the time to plan, cook, prep and count macros/calories. It has been such a blessing!”

Terri LaBrosse

  • Weight Loss: 40lbs.
  • Age: 35
  • Family: 3 Children
  • Occupation: Assistant to Maritime Claims Adjuster

“Sensible Meals has worked wonders for me! After having 3 kids and being overweight for a few years I decided it was time to make a change. I tried cooking/eating healthy on my own, not much success. The portion controlled meals were exactly what I needed!!! Once I started, the weight fell off!! 4o pounds gone!! I still use Sensible Meals to maintain. Easy, delicious and it works!”

Dorthy Ramsey

  • Weight Loss: 55lbs.
  • Age: 50
  • Medical Conditions: Cervical Cancer

“Three years ago I was hit with Cervical Cancer and had a full hysterectomy and that threw my hormones all off and I gained weight and was over 200lbs. I stumbled across a Facebook Post about Sensible Portions Meals and I was amazed at the success stories and thought to myself, this is just another weight loss gimmick to get my money, as I tried so many in the past with no success. I just had to find a way, so I thought I would look into it. I am so glad that I did! Sensible Portions Meals is the best decision I’ve ever made!”

Karen Roy

  • Weight Loss: 80lbs. in 8 months
  • Age: 57
  • Occupation: RN
  • Medical Conditions: Now off all meds for High Blood Pressure and Reflux!!

“At 57 years old, I have my life back!!! I have remained on Sensible Portions Meals to help maintain for a total of almost 2 years! It is a life commitment for me!! Thank you Sensible Portions Meals!!”

Katie Werner

  • Weight Loss: 80lbs. in 8 months
  • Age: 36
  • Family: 3 Children

“Sensible Meals are extremely easy, delicious and affordable. It’s so nice to not have to think about what to eat and to see fast results.”

Tiffany Faulk

  • Weight Loss: 25lbs. in 2 months
  • Family: 2 Children
  • Occupation: Registered Nurse

“In the past few years, I have slowly let myself go and wasn’t focusing on my health anymore. I got to a point where I was so uncomfortable I didn’t want to do anything or go anywhere. I’m not nearly where I want to be, but I am finally on the right track. The meals are amazing. I love not having to think about what to eat!”


  • Weight Loss: 40lbs. in 11 weeks.
  • Age: 17
  • Full-Time Student

Jordan’s Mom says, “Jordan plays sports but Sensible Meals is what made the difference, this is the smartest thing we have ever done!”

Kaslynn Wilson

  • Weight Loss: 45lbs.
  • Age: 26
  • Family: 5 Children
  • Occupation: Licensed RN, Stay at Home Mom
  • Medical Conditions: (Before Sensible Meals) High Blood Pressure and Postpartum Depression.

“These meals are my oxygen mask to take care of myself so I can take care of my family. They’ve given me back my health and my weekends and completely changed my relationship with food. I love clothes shopping now!”

Tiffany Carney

  • Weight Loss: 50lbs. (in 6 months!)
  • Age: 40
  • Family: 1 Child
  • Occupation: Business Owner

“Besides having our son and opening our business, starting Sensible Portions is easily the best decision Troy and I have ever made. We feel like we’re 20 again!”

Stephanie Hoffman

  • Weight Loss: 70lbs.
  • Age: 30
  • Family: 2 Children
  • Occupation: Stay at Home Mom

“I’ve never been that happy with my weight. After having 2 babies within 2 year I needed to get serious about losing the weight! I didn’t even realize I had 70lbs to lose until it came off! I’m in the best shape I’ve ever been!”

Paige Doyle

  • Weight Loss: 72lbs.
  • Age: 34
  • Family: 2 Children
  • Medical Conditions: (Before Sensible Meals) High Blood Pressure

“The meals are really good, convenient, helped save money as well as lose weight! I never would have done this had I not seen Troy Carney and his success!! Thanks for this easy meal plan that regulated my blood pressure saving my life!”



  • Weight Loss: 45lbs.
  • Age: 25
  • Occupation: Nurse
  • Medical Conditions: (Before Sensible Meals) High Blood Pressure and Stomach Issues. Now all of that is gone!

“If I can do it, anyone can. They (Sensible Meals) changed my life, not only physically but mentally, and I just want to share my story with the whole world!”

Nicole Stewart

  • Weight Loss: 25lbs.
  • Age: 35
  • Family: 3 Children
  • Occupation: Civil Engineer/Business Owner

“Sensible Meals has completely changed my relationship with food! Heat it, eat it and drop the weight. I never thought that losing weight could be so easy, convenient and affordable!”

Ashley Vienne Cressionie

  • Weight Loss: 40lbs.
  • Age: 31
  • Family: 1 Child
  • Occupation: Middle School Academic Facilitator

“Sensible Meals has continued to help me lose weight consistently by simply giving me what I need to be successful. Meal prepping on my own wasn’t easy or exciting. Now I have my Sundays to spend with my family and healthy prepared food to help me on this journey.”

Brittney Reed Tribe

  • Weight Loss: 30lbs.
  • Age: 27
  • Family:
  • Occupation: Legislative Assistant

Sensible Meals has been the only program I have been able to actually stick to! Taking meal prepping myself out of the picture has made things so much easier on myself and has saved me a ton of time and money in the process! Not to mention, the food is always amazing! I love everything about this company!”

Jessica Melancon

  • Weight Loss: 45lbs.
  • Age: 32
  • Family: 2 Children
  • Occupation: Operations Manager
  • Medical Conditions: Autoimmune Disorder, Endometriosis, Asthma

“I love the convenience of Sensible Portions Meals. Being a single parent with 2 preschoolers is draining and with Sensible Portions Meals, I don’t have to spend time cooking or meal prepping. I feel great and can keep up with my kids!”

April Bullock

  • Weight Loss: 30lbs.
  • Age: 34
  • Family:
  • Occupation: Business Owner

“I own several businesses and taking care of myself and eating healthy has always been a struggle! Sensible Portions meals are easy, convenient, delicious and you loose weight! It’s a win/win situation!”

Sarah Groue

I lost 25 pounds in less than three months on Sensible Meals! As a teacher, coach and mommy to a 2 year old, finding time to meal prep wasn’t on the top of my to-do list!

Sara Tweedy

“it’s the best decision I have ever made. Im a PCOS success story and im thrilled to have my health under control! Thanks for giving me the tools I need to succeed, SM team! “

Simone Cavalier

“I thought I was happy in the pictures on top that was before I had a baby, and gained the “Freshman 15″ in college… fast forward to pictures on the bottom 5 months on Sensible Meals and 1 year after I had a baby, graduated college, and 47lbs lighter. I am healthier, I feel better, and the happiest I ever been! I used to skip breakfast and sometimes lunch and just eat fast food at night because I didn’t want to cook just for myself. Now I eat my three SM a day and hardly ever grab a bite on the road. Not only did it help me lose baby weight plus more but it’s so convenient.”

Julie Coker

“My weight is fluctuated over the years. I was able to lose the weight after the first two children, but after the last one I just couldn’t shake it. I’ve been on the meals since April 2016 in the first 4 weeks I lost 23 pounds I’m down a total of 50 and maintaining at the moment. The convenience of the meals are perfect for my busy lifestyle as a mobile massage therapist. Sensible portions by far is one of the best things I’ve ever done for myself.”

Kayla Luker

“Being a mom of a rowdy 3 year old and also a full time worker – there was no room or patience left in me to eat right and calorie count . I ate whatever was quick and easy. I finally decided to give Sensible Meals a chance . The food was delicious, the price was affordable and most important to me – I didn’t have to overthink it. The hard part was done for me . Now after 5 months on the meals, I’m 40lbs down and only 15lbs away from my goal ? Best decision I ever made . I finally decided to do something for myself and I’m thankful I found Sensible Meals when I did!”

Hallie Edwards

“I have been on the meals for two months and down almost 20 pounds! I was tired of making my own food and never knowing what I was doing! I have a full time job, 3 kids, and a husband who works 60 + hours a week.. you just have to do things for yourself sometimes and this was FOR ME”

Whitney Andrus

“Insulin Resistant and Thyroid troubles, plus being a new step-mom, mom to a baby…I was tired. I knew how to meal prep and work out…I just couldn’t. I was so tired and so in my own head. Four months with Sensible Portions and 40 pounds later. A1-C great and energy level through the roof.”

Kayla Gilchrist

Congratulations Kayla Gilchrist on winning $1,000 cash in our before and after contest!

Dannielle Buras Sylve

“I am down 27lbs since May 9th, 2016 thanks to Sensible Meals. I tried plenty of diets, diet pills, and shakes. This is by far the easiest and healthiest program I have ever done.”

George “Tyrus” Murdoch

George is 165lbs down on our meals and powerlifted the entire time. Men do our double protein option during weightloss and athletes add in shakes or supplements to reach their desired macros.